After your Kinesiology Visit and Session.

As every person is unique in how they choose to heal, it is impossible to say how you will feel after a Kinesiology session. Comments that have been made indicate how varied the initial responses can be: I am walking straighter, I feel lighter, I feel calmer, My head feels clearer, I feel very tired, I just want to sleep, I feel very energetic, I feel more alive, The pain has gone, I can move better.

Sometimes the benefits of the Kinesiology session are felt immediately, sometimes it takes a little time to settle in, and sometimes the symptoms can get worse before getting better.

Read on….

Tiredness
If you feel tired, after a Kinesiology session then give into the tiredness and try to do a little as possible for the rest of the day and perhaps the evening. This is "giving" your newly retrieved energy (from all those limitations and previously unresolved issues) and allowing your innate healing ability to use the energy to further your own healing. Energy is required to reorganise the neurology, to improve your posture, resolve emotional stress, or whatever it is that your healing path needs to do. It is important that now you have new energy, use it to heal yourself.

Feeling very energetic
The key here is not to "spend" all your newfound energy. I recommend that you don't go and party all night, or mow the lawns, or spring clean the house - at least not straight away! Nurture yourself - give yourself the gift of your energy for your own healing.
Changes can be dramatic and quick. Improvements and changes can be immediate or can be gradual. Be open to the results and benefits that are forthcoming.
Changes may also be slow the body as it deals with its new choices.  

Pamper Yourself;
After your visit to Val's Clinic, try and relax. Give your Mind/Body healing time. Relaxation is good.

Healing takes time;
Continue to observe your healing processes. Write up a private diary about your feelings. The mind/body seeks an innate sense of balance, but sometimes the assistance given to re-establish that balance can make you tired or feel out of sorts for a few days. Don't worry this is normal, comprehensive healing often takes time.